Achieving Ultimate FitznessWorkouts Interrupt and Energize your Day with Mobilizers Photo Credit: kharied via Flickr.com Mobilizers? What the heck is that? I thought the same…Patricia FigueroaSeptember 29, 2011
Fashion & BeautyWorkouts How to Shop for the Perfect Sneakers Pretty - but is it perfect for your feet? Reebok.com MOTIVATION-check. WATER-check. WORKOUT OUTFIT-check.…Lexi RosenbaumSeptember 24, 2011
Favorite Fit Products and Travel SpotsGiveaways SPIbelt Giveaway: A Great Place to Store your Stuff while on the Go SPIbelt.com SPIbelts are a cool tool, which were designed to keep your hands…Fitz KoehlerSeptember 23, 2011
TV/Podcast AppearancesVideosWorkouts 3 New and Improved Push-ups with a Twist Let's kick your push-up routine up a notch by adding a few cool tools or…Fitz KoehlerSeptember 23, 2011
EventsFamily FitznessWeight Loss Team in Training: Make Friends, Reach Goals, Raise Money! Two words: philanthropy and endurance. If these two things are important to you, take a…Patricia FigueroaSeptember 22, 2011
Giveaways Gatorade Soccer Ball Giveaway Winner Chosen Congratulations to Janice, the lucky winner of an autographed soccer ball by World Cup champion…Fitz KoehlerSeptember 22, 2011
CelebrityWeight Loss Kirstie Alley Drops 100 Pounds to Avoid “Fat Sex” Kirstie Alley has finally lost the weight. Instigated by a successful run on "Dancing with…Fitz KoehlerSeptember 22, 2011
2 Minute MealsFamily FitznessFit Food and Recipes 2 Minute Meal #3 Fitzness.com Making healthy meals in a hurry is so easy to do, which is why…Fitz KoehlerSeptember 21, 2011
Workouts Yoga with your Dog = Doga It is unlikely that the first thing you think about when it comes to yoga…Patricia FigueroaSeptember 20, 2011
CelebrityCelebrity Fitzness InterviewsTV/Podcast AppearancesVideosWorkouts Do Flies in Mid-Air for the Utlimate Upper Body Workout Anthony Field of The Wiggles joins Fitz to show how to do flies while hanging…Fitz KoehlerSeptember 18, 2011