Traveling this holiday? Of course you are! (Well, at least most of you are). Holiday…
Fitz KoehlerDecember 2, 2012
Fitness expert, Fitz Koehler, shares two specific eating and exercising tips to ensure you…
Fitz KoehlerNovember 21, 2012
I LOVE hosting parties, because inviting everyone I know over to my house to share…
Fitz KoehlerNovember 12, 2012
Image courtesy of FreeDigitalPhotos.net Ah, Halloween again. The time of the year where the holiday…
Brittany LesserOctober 31, 2012
The focus on Halloween should be fun with costumes and friends. In this ABC News…
Fitz KoehlerOctober 22, 2012
FreeDigitalPhotos.net A gluten-free 4th of July should be easy breezy. The market is so jammed…
Fitz KoehlerJune 26, 2012
Photo Credit: Ryan Gosline on Flickr.com Father's day is right around the corner, so don't…
Kiel GreenJune 12, 2012
Photo Credit: Michael Dawes on Flickr.com Instead of just camping out on the couch or…
Derek NierMay 28, 2012
#1 Strength Training for Runners Workout
