I'm not usually a distance runner. Not usually. But on Sunday February 26th, I was.…
Fitz KoehlerFebruary 29, 2012
Photo Credit: Eric Cuthbert on Flickr.com We all do it, whether it be a handshake,…
Jacob PortilloFebruary 22, 2012
Photo Credit: Deflam on Flickr.com Want to improve your health? Go hang out with your…
Jessica RingelspaughFebruary 6, 2012
In a perfect world, when you want to be healthier, everyone wants to be healthier…
Jessica RingelspaughFebruary 1, 2012
EWG.org just released their list of Best and Worst cereals and I thought it was…
Fitz KoehlerDecember 8, 2011
Yesterday, I played hostess to a ridiculous amount of fun with a few of the…
Fitz KoehlerDecember 7, 2011
This post is sponsored by Tempur-Pedic, the brand millions of owners trust to deliver their…
Fitz KoehlerNovember 14, 2011
Kinect Sports Games Looking to buy a gaming system to help you get fit while…
Patricia FigueroaOctober 19, 2011
#1 Strength Training for Runners Workout
