runDisney.com Fitzness.com If you don't like running, but DO like parties, rides and beer…
Fitz KoehlerMay 8, 2013
Taking your kids or grand-kids to the playground is a good thing. Sitting on you…
Fitz KoehlerMarch 4, 2013
Just stumbled across this on Facebook and had to share! These Sesame Street themed fruit…
Fitz KoehlerMarch 1, 2013
Fitzness.com Family vacations are great no-doubt. But there was something special about the 36,000 participants…
Fitz KoehlerMarch 1, 2013
The first race t-shirt you ever received, the shirt you wore the day you ran…
Cara CaningtonFebruary 28, 2013
runDisney.com If you're like me, you've been counting the days. Disney's Princess Half Marathon 5th…
Fitz KoehlerFebruary 19, 2013
This month Super Kids Nutrition is challenging teachers, parents and kids to make heart healthy…
Fitz KoehlerFebruary 5, 2013
Photo Credit: Keerati Being active or competing in sports is a fantastic way to spend…
Cara CaningtonFebruary 1, 2013
#1 Strength Training for Runners Workout
