My job for you all today is to watch this short video and then thoughtfully…
Fitz KoehlerMarch 11, 2010
Help Florida Kids get fit! I've recently entered a magnificent competition to attain a $250,000…
Fitz KoehlerFebruary 8, 2010
A group of prestigious orthopedic and plastic surgeons from The Orthopedic Institute in Gainesville, Florida…
Fitz KoehlerJanuary 24, 2010
Make this on busy or leisurely mornings for a quick, nutritious and low calorie breakfast.…
Fitz KoehlerJanuary 22, 2010
Erin Karpluk does a lot of traveling back in time as the star of "Being…
Fitz KoehlerJanuary 20, 2010
Disney.com Judy Hughes & her daughter Congratulations to my determined and athletic cousins Robbie Hughes,…
Fitz KoehlerJanuary 11, 2010
Fitzness.com For the many of you who visit Fitzness.com each day wishing you could work…
Fitz KoehlerJanuary 8, 2010
Doxieone @ Flickr.com Have you made a resolution for 2010? Weight loss, strength gains, lowering…
Fitz KoehlerJanuary 5, 2010
Here's another fun and informative video shot by the two University of Florida students I…
Fitz KoehlerJanuary 5, 2010
#1 Strength Training for Runners Workout
