Achieving Ultimate Fitzness Shake Yo Thang with these Dance Workout DVDs My friends over at FitBottomedGirls.com has just published a review and GIVEAWAY for some of the…Fitz KoehlerJune 7, 2010
Achieving Ultimate Fitzness Mosquitoes: Stay Fit Outdoors this Summer Without Them InsectShield.com As I scratch the variety of mosquito bites on my ankles I acquired…Fitz KoehlerJune 3, 2010
Achieving Ultimate Fitzness 5 Ergonomic Moves for your Workstation Peter Hellberg on Flickr.com The Sports Club/LA’s SportsMedteam is offering advice…Fitz KoehlerJune 1, 2010
Achieving Ultimate FitznessEvents Today is my Birthday – Here’s my Wish for You As I turn another year older, appreciating that I am surrounded by loved ones and…Fitz KoehlerMay 27, 2010
Achieving Ultimate Fitzness 4 Cool Tips for Staying Hydrated in the Hot Summer Sun IcelandicGlacial.com The heat is already here and it's about to get hotter! After a frigid…Fitz KoehlerMay 25, 2010
Achieving Ultimate Fitzness 5 Biking Rules We All Should Follow Team LUNA Chix consists of 280 women and 29 teams nationwide that work to support…Fitz KoehlerMay 21, 2010
Achieving Ultimate FitznessCelebrityWeight Loss Fitz: How she Trains Clients on the other side of the Planet Fitzness.com CafeMom just ran a fab feature on training with Fitz from anywhere around the…Fitz KoehlerApril 23, 2010
Achieving Ultimate FitznessFavorite Fit Products and Travel SpotsVideos Lebert Buddy System – Tough Workout for 2 LebertBuddySystem.com Training partners and personal trainers rejoice - the Lebert Buddy System was designed just for…Fitz KoehlerApril 17, 2010
Achieving Ultimate FitznessFavorite Fit Products and Travel Spots Women’s Health Big Book of Exercises The Women’s Health Big Book of Exercises – This photo-heavy book detailing a huge variety of…Fitz KoehlerApril 1, 2010
Achieving Ultimate FitznessFamily FitznessFit Food and Recipes Low Fat Ice Cream Birthday Cake: My Mission Possible! I'm proud to say that my gorgeous and sweet son, Parker, turned five yesterday. He's …Fitz KoehlerMarch 27, 2010