Disney makes everything fun. Yes, even running. This past Saturday night, I and 3,000 other…
Fitz KoehlerMay 9, 2011
Alachua County Superintendent Dr. Dan Boyd and the students and staff from Hidden Oak Elementary…
Fitz KoehlerApril 20, 2011
Photo courtesy of Disney Ingredients juice of 1 lime (around 1/4 cup) 1/4 cup…
Fitz KoehlerMarch 27, 2011
Walt Disney World's Magic of Healthy Living weekend honors 50 families while offering tremendous opportunities…
Fitz KoehlerMarch 20, 2011
Photo credit: MikeBaird on Flickr.com Thanks to Crystal Light for sponsoring this post. To learn…
Fitz KoehlerFebruary 23, 2011
Photo credit: Ashengrove on Flickr.com If you've ever struggled to figure out whether a snack…
Fitz KoehlerFebruary 22, 2011
#1 Strength Training for Runners Workout
