Achieving Ultimate FitznessCelebrityWeight Loss Britney Spears – Follow her Lead to Weight Loss For her upcoming Femme Fatale tour, the pretty pop princess has banned all junk food…Fitz KoehlerMay 18, 2011
Achieving Ultimate FitznessEventsFamily FitznessWeight LossWorkouts Morning Mile Fitness Program gets Kids to Run more than 50,000 Miles! With childhood obesity a disturbing trend, every one's looking for a cure. How about a…Fitz KoehlerMay 12, 2011
Achieving Ultimate FitznessEventsWeight Loss Women who’ve Lost More than 200 Pounds Provide Inspiration for Race Participation Think you're too BIG or too out of shape to run a 5K? Think again!…Fitz KoehlerMay 10, 2011
Achieving Ultimate FitznessEventsWorkouts Disney’s Expedition Everest 5K Challenge is a Mountain of Fun Disney makes everything fun. Yes, even running. This past Saturday night, I and 3,000 other…Fitz KoehlerMay 9, 2011
Achieving Ultimate Fitzness Allergies Getting Annoying? Try these 5 Fixes We can't remove all the pollen from the trees or stop the wildfires from breaking…Fitz KoehlerMay 4, 2011
Achieving Ultimate FitznessFavorite Fit Products and Travel SpotsWeight LossWorkouts Morning Mile a Phenomenon in Schools – Students Run 45,000 Miles Alachua County Superintendent Dr. Dan Boyd and the students and staff from Hidden Oak Elementary…Fitz KoehlerApril 20, 2011
Achieving Ultimate FitznessWorkouts Zumba for Men I know guys- you could care less about dance classes, but don’t you want to…tmcgowanApril 4, 2011
Achieving Ultimate FitznessTraining Tunes Run to This: “Dog Days” Florence and the Machine - Dog Days Video. Great for running.Fitz KoehlerApril 2, 2011
Achieving Ultimate FitznessFit Food and RecipesUncategorized Disney’s Smoky Veggie Quesadilla Photo courtesy of Disney Ingredients juice of 1 lime (around 1/4 cup) 1/4 cup…Fitz KoehlerMarch 27, 2011
Achieving Ultimate FitznessCelebrityCelebrity Fitzness InterviewsEventsFamily FitznessFitzness TravelVideos Disney’s Magic of Healthy Living – TRYathlons, Celebrities and Deliciousness Walt Disney World's Magic of Healthy Living weekend honors 50 families while offering tremendous opportunities…Fitz KoehlerMarch 20, 2011