Ryan Reynolds is well-known for being in great shape. With roles in Blade Trinity, X-Men…
Jacob PortilloJuly 11, 2011
often outside using nature as his gym. His workouts include biking, running, yoga, shadowboxing, and…
Jacob PortilloJuly 8, 2011
Each Bikram Yoga class focuses on improving one’s balance, strength, and flexibility all during a…
Fitz KoehlerJuly 7, 2011
Photo Credit: Automotive Rhythms on Flickr.com Tyrese Gibson, who stars in the movies “Transformers" and…
PaulVJuly 6, 2011
You're busy and you're sick of making excuses about why your arms jiggle and your…
Fitz KoehlerJuly 2, 2011
I'm in love. Truly, deeply in love. See, as a fitness pro and former athlete…
Fitz KoehlerJune 29, 2011
Weight vests are used by: the military, police officers, fire fighters, and professional athletes to…
Jacob PortilloJune 25, 2011
If you've ever considered having a big pity party for yourself, think again. Lauren Ruotolo…
Fitz KoehlerJune 24, 2011
#1 Strength Training for Runners Workout
