we'll be highlighting some of the most interesting words to leave the mouths of many…
Fitz KoehlerAugust 13, 2011
over the years have admitted to using ballet to enhance and tune their skills and…
PaulVAugust 5, 2011
In fact, some of my big duties will be to do yoga with Quaker spokesperson,…
Fitz KoehlerAugust 3, 2011
Protein: Salmon would be our meat of choice when it comes to quality cardiovascular heath.…
AlexanderAugust 1, 2011
overweight people naturally have a slower metabolism. Not true! Only a very tiny percentage of…
PaulVJuly 30, 2011
From “Thor” to “X-Men: First Class”, “Green Lantern”, and “Captain America: The First Avenger”, the…
Jacob PortilloJuly 21, 2011
Miami Morning Miler! AvMed.org Click to view NBC News Video: http://media.nbcmiami.com/designvideo/embeddedPlayer.swf Fitzness couldn't be more…
Fitz KoehlerJuly 14, 2011
Michelle Obama told Marie Claire Magazine, “Exercise is really important to me--it’s therapeutic. So if…
Jacob PortilloJuly 13, 2011
#1 Strength Training for Runners Workout
