For years I've been preaching this while lecturing, writing, etc, most folks lead mostly sedentary…
Fitz KoehlerJanuary 26, 2012
Photo Credit: Gareth1953 on Flickr.com People tend to take the word "date" and run with…
Jessica RingelspaughJanuary 13, 2012
While shopping at the expo of the Disney Marathon in Orlando, Florida, I stumbled across…
Fitz KoehlerJanuary 10, 2012
As another mega-fun component of Disney World's 19th Annual Disney Marathon Weekend, I got the…
Fitz KoehlerJanuary 8, 2012
Photo Credit: DanielaVladimirova on Flickr.com If you've made the most famous New Year's Resolution of…
Fitz KoehlerJanuary 4, 2012
Thank you to Ubisoft for providing me with a copy of Your Shape: Fitness Evolved…
Fitz KoehlerDecember 29, 2011
Thank you to Ubisoft for providing me with a copy of Your Shape: Fitness Evolved…
Fitz KoehlerDecember 23, 2011
If you're dying to make cookies that taste like REAL cookies, but without all the…
Fitz KoehlerDecember 22, 2011
runDisney.com I just received the following press release about Disney reinstating a race with a…
Fitz KoehlerDecember 21, 2011
#1 Strength Training for Runners Workout
