Riding a bike isn't just riding a bike anymore. Doing it well, even if just…
Fitz KoehlerAugust 17, 2012
Nearly half of American adults deal with back pain every year. The causes range from…
Kiel GreenAugust 16, 2012
Photo Credit: Candie_N on Flickr.com 1. Weight Lifting Will Make You Bulky: This relates mostly…
Kiel GreenAugust 15, 2012
Disney Marathon 20th Anniversary Medal As if Disney races weren't special enough, Mickey, Minnie, Donald,…
Fitz KoehlerAugust 14, 2012
Photo Credit: 2010 Singapore Youth Games on Flickr.com The 2012 London Olympics have given…
Kiel GreenAugust 10, 2012
Fitzness.com Think travel or lack of a gym membership is a quality excuse for not…
Fitz KoehlerAugust 6, 2012
Staying Cool - Photo Credit: vibevixen.com In the heat of the moment you may not…
Derek NierJuly 30, 2012
Instead of just enjoying the Olympics as a spectator, join Team USA using our athlete's…
Fitz KoehlerJuly 30, 2012
TourDeFranceCycles.com The Tour de France is the single most important competition in the entire sport…
Fitz KoehlerJuly 24, 2012
#1 Strength Training for Runners Workout
