Photo Credit: Candie_N on Flickr.com 1. Weight Lifting Will Make You Bulky: This relates mostly…
Kiel GreenAugust 15, 2012
Photo Credit: 2010 Singapore Youth Games on Flickr.com The 2012 London Olympics have given…
Kiel GreenAugust 10, 2012
Fitzness.com Think travel or lack of a gym membership is a quality excuse for not…
Fitz KoehlerAugust 6, 2012
Staying Cool - Photo Credit: vibevixen.com In the heat of the moment you may not…
Derek NierJuly 30, 2012
Instead of just enjoying the Olympics as a spectator, join Team USA using our athlete's…
Fitz KoehlerJuly 30, 2012
TourDeFranceCycles.com The Tour de France is the single most important competition in the entire sport…
Fitz KoehlerJuly 24, 2012
Fitness must always be challenging, but in our book ... it needs to be fun…
Fitz KoehlerJuly 21, 2012
Photo Credit: Martin LaBar on Flickr.com The athletes competing in the Olympics are as different…
Kiel GreenJuly 16, 2012
The American men’s gymnastics team for the London Olympic Games have been announced. The…
Derek NierJuly 12, 2012
#1 Strength Training for Runners Workout
