Image courtesy of FreeDigitalPhotos.net Obesity is on the rise today more than ever. It's scary,…
Brittany LesserOctober 28, 2012
Thank you Kleenex for sponsoring this post! Kleenex has teamed up with Laura Posada, mom…
Fitz KoehlerOctober 18, 2012
USA soccer star, Heather Mitts, shares her tips on making tailgates super fun without having…
Fitz KoehlerOctober 17, 2012
Image courtesy of FreeDigitalPhotos.net According to the USDA National Organic Program, organic food is "grown…
Brittany LesserOctober 16, 2012
Pull-ups and dips are some of the hardest exercises you could do. If you don't…
Fitz KoehlerOctober 15, 2012
CrossFit has gained worldwide popularity for with good reason. Check out some of the fun…
Fitz KoehlerOctober 15, 2012
Image courtesy of FreeDigitalPhotos.net Have you ever been afraid to lift heavy weights in fear…
Brittany LesserOctober 15, 2012
Image courtesy of FreeDigitalPhotos.net When thinking of "fast food", most people think of greasy burgers,…
Brittany LesserOctober 9, 2012
runDisney knows how to makes races fun. They're world-renowned for their Disney Marathon Weekend,…
Fitz KoehlerOctober 1, 2012
#1 Strength Training for Runners Workout
