Photo Credit: Neal. on Flickr.com If you have a health and fitness question for Fitz,…
Fitz KoehlerNovember 7, 2012
My friend and fellow Oakley Ambassador, Amanda Brooks, started an online challenge five years ago…
Fitz KoehlerOctober 28, 2012
Image courtesy of FreeDigitalPhotos.net Obesity is on the rise today more than ever. It's scary,…
Brittany LesserOctober 28, 2012
The focus on Halloween should be fun with costumes and friends. In this ABC News…
Fitz KoehlerOctober 22, 2012
Thank you Kleenex for sponsoring this post! Kleenex has teamed up with Laura Posada, mom…
Fitz KoehlerOctober 18, 2012
USA soccer star, Heather Mitts, shares her tips on making tailgates super fun without having…
Fitz KoehlerOctober 17, 2012
Image courtesy of FreeDigitalPhotos.net According to the USDA National Organic Program, organic food is "grown…
Brittany LesserOctober 16, 2012
Pull-ups and dips are some of the hardest exercises you could do. If you don't…
Fitz KoehlerOctober 15, 2012
CrossFit has gained worldwide popularity for with good reason. Check out some of the fun…
Fitz KoehlerOctober 15, 2012
#1 Strength Training for Runners Workout
