Fitness expert, Fitz Koehler, shares two specific eating and exercising tips to ensure you…
Fitz KoehlerNovember 21, 2012
Image courtesy of Breaking Dawn Facebook page Kristen Stewart, Rob Pattison, Taylor Lautner, Kellan Lutz…
Brittany LesserNovember 15, 2012
Image courtesy of FreeDigitalPhotos.net "Don't eat after 7 p.m.!", "Eating before bed will make you…
Brittany LesserNovember 14, 2012
The name is Craig - Daniel Craig, and he is the toughest, roughest James Bond…
Brittany LesserNovember 12, 2012
I LOVE hosting parties, because inviting everyone I know over to my house to share…
Fitz KoehlerNovember 12, 2012
Photo Credit: Neal. on Flickr.com If you have a health and fitness question for Fitz,…
Fitz KoehlerNovember 7, 2012
Image courtesy of FreeDigitalPhotos.net The delicious aroma of coffee grounds fill the air each morning,…
Brittany LesserNovember 1, 2012
My friend and fellow Oakley Ambassador, Amanda Brooks, started an online challenge five years ago…
Fitz KoehlerOctober 28, 2012
#1 Strength Training for Runners Workout
