KE Plunkett and Cedric Edwards Achilles Kids Running-Walking-Rolling Programs give Disabled Young Athletes a…
Fitz KoehlerJanuary 8, 2013
Here, Fitz shares her three favorite fitness apps to help you achieve your New Year's…
Fitz KoehlerDecember 31, 2012
Researched and produced by Advanced Physical Medicine - Chicago Bucktown Physical Therapy.. …
Fitz KoehlerDecember 30, 2012
Balance training is a vital component of fitness which is often overlooked. Not only is…
Fitz KoehlerDecember 28, 2012
If you're trying to lose weight or simply get your health in check, one…
Fitz KoehlerDecember 27, 2012
Try Fitz's 5 minute workouts when you think you've "got no time" for exercise. This…
Fitz KoehlerDecember 17, 2012
StreetStrider on Modern Family Get StreetStriders for your whole family! …
Fitz KoehlerDecember 13, 2012
Cheryl Ladd, one of the original Charlie's Angels is still a beauty. In her late…
Fitz KoehlerDecember 6, 2012
usmagazine.com 1. Maria Menounos - This star stayed lean and athletic training for Dancing With…
Brittany LesserDecember 6, 2012
#1 Strength Training for Runners Workout
