Achieving Ultimate FitznessFit Food and Recipes Trick the Food Trap at the Movie Theater Photo Credit: Digitalart A standard Friday night might include hitting up the movie theater to…Cara CaningtonFebruary 14, 2013
Achieving Ultimate FitznessFitzness Travel Sunscreen is for Smarties Photo Credit: Michal Marcol If you think that you are one of those people that…Cara CaningtonFebruary 14, 2013
Achieving Ultimate FitznessCelebrity Lucy Liu on Motivation, Pilates and Finally Losing those Last 5 Pounds You can usually find Lucy Liu playing a fierce fighting female that kicks bad-guy booty…Cara CaningtonFebruary 13, 2013
Achieving Ultimate FitznessWeight LossWorkouts Get Wet for Fitness! Almost everybody has the desire to be fit, however many of us just do not…Brian RitchieFebruary 12, 2013
Achieving Ultimate FitznessVideosWorkouts How Often Should You Exercise? The Answer is NOT 3 Times a Week Not sure how often you should exercise? For years, we've heard the old "three times…Fitz KoehlerFebruary 11, 2013
Achieving Ultimate FitznessWeight Loss 6 Ways to Burn 100 Calories without Real Exercise Do you often feel as if you are struggling to burn calories during your hectic…sky beckFebruary 7, 2013
Achieving Ultimate FitznessBeauty Kissing: 5 Surprising Health Benefits Did you know that passionate kissing enhances your general state of well-being? Kissing expert, Andrea…Fitz KoehlerFebruary 5, 2013
Achieving Ultimate FitznessWorkouts 5 Unspoken Rules for a Successful Pick-Up Basketball Game Semi-Pro Pick-up basketball is a killer way to combine both fun and exercise. If you…sky beckFebruary 2, 2013
Achieving Ultimate FitznessFamily FitznessFashion & Beauty How to Get Rid of Sports Stains Photo Credit: Keerati Being active or competing in sports is a fantastic way to spend…Cara CaningtonFebruary 1, 2013
Achieving Ultimate FitznessFamily FitznessFit Food and Recipes Indoor Herb Garden During Winter Months Photo Credit: Michelle Meiklejohn During these cold winter months, it can be hard to find…Cara CaningtonFebruary 1, 2013