Photo Credit: Nino Munoz HBO’s Game of Thrones season 3 just kicked off and…
Fitz KoehlerApril 10, 2013
Fitz Koehler Fitz Koehler: Speaker Internationally renowned fitness expert, Fitz Koehler, brings over 20 years…
Fitz KoehlerApril 10, 2013
This week, Fitz took her Fitzness Minute segment on ABC's WCJB TV20 News to our…
Fitz KoehlerApril 8, 2013
Photo Credit: etsy.com Everyone has a different fashion style that fits their personality and…
Cara CaningtonApril 6, 2013
Q. Hey Fitz, I have heard a lot lately about pre-workout and workout pills. What…
Fitz KoehlerApril 2, 2013
Lisa Gallo, 21, Student at the University of Florida, Gainesville, Florida Why do you exercise…
sky beckApril 2, 2013
Photo Credit: etsy.com Entering, training, and completing a race is a HUGE accomplishment. We’re…
Cara CaningtonApril 1, 2013
In this week's Fitzness Minute, Fitz shares a few ideas on how to squeeze in…
Fitz KoehlerApril 1, 2013
#1 Strength Training for Runners Workout
