Lana lost 110 pounds!Fitzness.com Lana Cromeenes, 46, Lexington, SC, Teacher, Chef, Homemaker Why do…
Fitz KoehlerMay 3, 2013
Crystal Yang Crystal Yang, 33, Playa del Rey, Calif. Publicist Specializing in Sports, Action Sports,…
Fitz KoehlerApril 25, 2013
These three exercises are perfect for training with a partner, and without equipment. You'll learn…
Fitz KoehlerApril 22, 2013
Photo Credit: your creative juices blogspot Fixing your hair to look hot and sexy…
Cara CaningtonApril 15, 2013
Photo Credit: Mashable.com Almost everyone loves to jam out to his or her favorite playlist…
Cara CaningtonApril 15, 2013
Missy Jones, 38, West Palm Beach, FL, Fitness Instructor – Bikram Yoga and Xtend Barre…
Brian RitchieApril 12, 2013
Many doctors and physiotherapists say that the best way to alleviate this pain is to…
AlexanderApril 11, 2013
#1 Strength Training for Runners Workout
