Achieving Ultimate Fitzness It’s Hot and Water is the Cure – Learn Why, How Much and When to Drink It! Summer time is here and so is the heat. This means that the most important…John MitchellMay 31, 2013
Achieving Ultimate FitznessFit Food and RecipesVideosWeight Loss How to Eat a Burger, Fries and Shake Without Gaining Weight – The Fitzness Minute I used to be a big girl, because I ate tons of meals consisting of…Fitz KoehlerMay 29, 2013
Achieving Ultimate FitznessFamily Fitzness Fitness Dice: Get Your Kids Fit This Summer! Tired of your kids playing on the iPad or sitting in front of the TV?…Natalia TorosianMay 21, 2013
Achieving Ultimate FitznessVideosWorkouts How to Make Amazing Arms While Out Walking and Running Neither walking nor jogging will ever bring you the hard, curvy movie star arms you're…Fitz KoehlerMay 20, 2013
Achieving Ultimate FitznessWeight Loss 10 Outrageous and Disturbing Costs of America’s Obesity Epidemic MedicalNewsOnline.net PHIT America Press Release - SILVER SPRING, MD – April 11, 2013 – As…Fitz KoehlerMay 20, 2013
Achieving Ultimate FitznessGiveaways PROSPECS: Scary Stats on Sitting and a Sneaker Winner Chosen Prospecs-USA.com Congratulations Charlotte Sheets! She's the winner of an awesome pair of Prospecs Power Walk…Fitz KoehlerMay 15, 2013
Achieving Ultimate FitznessTV/Podcast AppearancesVideosWorkouts 3 Exercises You Can Do While Remaining Perfectly Still – The Fitzness Minute If you don't actually like moving, then you'll enjoy the three exercises Fitz has in…Fitz KoehlerMay 13, 2013
Achieving Ultimate FitznessFit Food and Recipes Summer Cucumber Salad for Fresh Side Dish Photo Credit: shrinkingjeans.net While comfort food is full of well, comfort, and makes the…Cara CaningtonMay 13, 2013
Achieving Ultimate FitznessCelebrity Iron Man 3: How Robert Downey Jr. Earned an Iron Body – His Entire Training Routine! Iron Man 3 Movie Poster That’s right ladies and gentleman, Iron Man 3 just hit…Natalia TorosianMay 8, 2013
Achieving Ultimate FitznessTV/Podcast AppearancesVideosWorkouts Resistance Tubing for a Cheap, Challenging and Portable Workout: Fitzness Minute Resistance tubing is the cheapest, most portable and diverse training tool in the land. Keep…Fitz KoehlerMay 6, 2013