Getting an effective total-body workout doesn't have to take forever! In fact, a few shorties…
Fitz KoehlerJuly 2, 2013
AwkwardFamilyPhotos.com A mullet and a leopard thong couldn't drag this guy down. No way! Why?…
Fitz KoehlerJune 20, 2013
The following post is sponsored by FitFluential LLC on bahalf of Soldier of Steel™ SoldierOfSteel.com…
Fitz KoehlerJune 18, 2013
If you have a phone, you have access to coaching, tracking, mapping of your workouts,…
Fitz KoehlerJune 18, 2013
If you truly love your pet, you'll take it's health to heart. In this interview…
Fitz KoehlerJune 14, 2013
With the month of June being our National Safety Month, it’s a perfect time to…
Natalia TorosianJune 14, 2013
Picture: Tim Tebow's Facebook page Cya, Denver! Tootles, New York! Hellooo0o00o New England?! In 2010,…
Natalia TorosianJune 12, 2013
"Faster than a speeding bullet! More powerful than a locomotive! Able to leap tall buildings…
Natalia TorosianJune 6, 2013
If pain is preventing you from exercising, often a quality stretching plan will alleviate those…
Fitz KoehlerJune 4, 2013
#1 Strength Training for Runners Workout
