Achieving Ultimate FitznessEventsVideosWeight LossWorkouts The Selfless Workout – How and Why to Get Involved with 5Ks for Charity If you're too lazy or unmotivated to get fit for YOURSELF, take action on behalf…Fitz KoehlerOctober 30, 2013
Achieving Ultimate FitznessBeautyCelebrity Top Chef Host Padma Lakshmi Shares Her Secrets on Juggling Amazing Food and Fitness Photo credit: Jeff Olson/Fitness Magazine Every season on Top Chef, Padma Lakshmi goes up two dress sizes,…Tyler MurphyOctober 29, 2013
Achieving Ultimate FitznessCelebrityHolidaysVideosWorkouts Batgirl Workout! Train Year-Round to Look and Perform Like a Superhero – A FUN Infographic Train year-round with our Batgirl workout which was created just for you! This total-body training…Fitz KoehlerOctober 27, 2013
Achieving Ultimate Fitzness Top 10 Unhealthy Nations Obesity has become a SERIOUS issue all around the world, for both adults and children.…Jesslyn WadeOctober 24, 2013
Achieving Ultimate FitznessCelebrity Our 6 Favorite Fit & Funny Comedians Comedians are often goofballs all-around, and many have used weight gain as a source for…Tyler MurphyOctober 14, 2013
Achieving Ultimate Fitzness Humping-in-Place and Singing Out Loud at the Gym Gym-goers everywhere will get a big belly laugh from checking out this hysterical video highlighting…Fitz KoehlerOctober 10, 2013
Achieving Ultimate FitznessVideos You’re a Walking Water Balloon! Why You Need More Water and Exactly How Much Considering our bodies are primarily made up of water, it qualifies as a vital component…Fitz KoehlerOctober 7, 2013
Achieving Ultimate Fitzness Fit Study Breaks – 10 Minutes at 2:00am Can Go a Long Way TAP, the monotonous sound of swift fingers tapping the keyboard ferociously in an attempt to…Briana EricksonSeptember 30, 2013
Achieving Ultimate FitznessFit Food and Recipes How to Use Low and No Calorie Sweeteners Safely Recent news stories have spurred misconceptions about popular low and no-calorie sweeteners, and Dr. Applegate,…Fitz KoehlerSeptember 22, 2013
Achieving Ultimate FitznessVideos Exactly How Much Weight You Should Be Lifting Lift too little and you'll never see results. Lift too much and you'll get hurt.…Fitz KoehlerSeptember 16, 2013