Whether your head is in the clouds or you feel lost or disconnected, you’re not…
Eddie RomeroJune 1, 2016
The majority of people who exercise enjoy doing squats but resist doing deadlifts. In reality,…
Marcus ThompsonFebruary 26, 2015
Photo Credit: Facebook.com The Super Bowl is set and while the game itself is sure…
Cara CaningtonJanuary 31, 2015
If you've been putting off shoveling the mountains of snow from your driveway until after…
Fitz KoehlerJanuary 29, 2015
You think that you've got "no time" for working out. Think again. You may not…
Marcus ThompsonJanuary 23, 2015
Those of you who know me personally would NEVER call me perfect. However, when I…
Fitz KoehlerJanuary 12, 2015
Damn this stupid headband!Fitzness.com Oakley Ambassador Fun I had a thought that made me…
Fitz KoehlerOctober 15, 2014
#1 Strength Training for Runners Workout
