According to research, alcohol and drugs affect three key areas of the human brain:…
Brian RitchieFebruary 14, 2020
Did you know sleeping is just as vital and essential for our bodies just as…
Lauren GelmanJanuary 16, 2020
Listening to music while working out can enhance an athlete's performance. Not feeling like an…
Lauren GelmanJanuary 14, 2020
A skincare routine does not have to include 10 steps as some others may suggest.…
Lauren GelmanJanuary 13, 2020
With this new year of 2020 brings a new decade. New years often means the…
Emily ThachJanuary 10, 2020
Health care has many kinds and forms. and physical therapy is among those various types…
Brian RitchieDecember 26, 2019
Choosing a career is not always easy. There are several things that you need to…
Brian RitchieDecember 2, 2019
A little update on my treatment so far. Chemo, surgery, radiation, etc ... Breast cancer…
Evan MarounOctober 28, 2019
#1 Strength Training for Runners Workout
