Despite vast improvements in mental health-specific medicine and health care, a growing number of people…
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This Mediterranean salad will transport you directly to the island of Mykonos. It's easy to…
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It’s been about three weeks since your last manicure and your nails are starting to…
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Starting at the young age of three, my life centered around dance. I spent my…
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Celebrate Valentine's Day the right way and treat you and or your partner to some…
Kristina MooreFebruary 11, 2022
Fact or myth? What you eat before bed affects your sleep quality. FACT: There have…
Kristina MooreFebruary 9, 2022
If you have a passion for fitness, you have probably considered a career in the…
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I'm Kristina Moore and I am currently interning for Fitz Koehler. I have been blessed…
Kristina MooreFebruary 3, 2022
Being a “shy” and introverted person, going to the gym, especially when you’re just starting…
Kristina MooreJanuary 18, 2022
#1 Strength Training for Runners Workout
