Favorite Fit Products and Travel SpotsFit Food and Recipes Kashi Snack Bars and Snack Smarts Kashi has gone beyond cereal and has made healthier snacking much easier for kids and…Fitz KoehlerNovember 12, 2010
Fit Food and Recipes Veggie Patch Chick’ n Nuggets – Yum! Vegetarianism isn't really all that hard. It takes a bit of calculating, but it's really…Fitz KoehlerNovember 5, 2010
Achieving Ultimate FitznessFavorite Fit Products and Travel SpotsFit Food and Recipes Calorie Counting – An Excellent Tool Calorie-Count.com is my favorite tool for helping my clients manage their caloric intake. It's the easiest most…Fitz KoehlerNovember 4, 2010
Achieving Ultimate FitznessFit Food and RecipesWeight Loss Stay Lean Secret for the All-You-Can-Eat Buffet jimg944 on flickr.com Ahhhh yes. The never-ending eating bar so many people refer to as the…Fitz KoehlerOctober 5, 2010
Achieving Ultimate FitznessFit Food and RecipesWeight Loss Soldier Snack Smarts for All: Straight from Boot Camp The U.S. Army on Flickr.com Someone I love very much is going through boot camp…Fitz KoehlerSeptember 18, 2010
Achieving Ultimate FitznessFit Food and RecipesWeight Loss Lose Weight Eating Food that Spoils Daniel*1977 on Flickr.com I just had a wonderful conversation with an old college buddy of…Fitz KoehlerSeptember 6, 2010
Fit Food and Recipes Which Lettuce is the Most Nutritious? Photo by Trinity on Flickr.com Lettuce is one of those foods that really takes a…Fitz KoehlerAugust 3, 2010
Favorite Fit Products and Travel SpotsFit Food and Recipes Freeze-dried Fruit Snacks are Yumzio! BrothersAllNatural.com Finally! There are legitimatley healthy non-perishable snacks that you can take with you to enjoy just…Fitz KoehlerJuly 26, 2010
Fit Food and Recipes Watermelon-Peach Salsa theilr on flickr.com This summer salsa will knock your socks off and fill you with…Fitz KoehlerJuly 14, 2010
Favorite Fit Products and Travel SpotsFit Food and Recipes Sweet Treats with a Healthy Twist If you're looking for a sweet treat that will actually satisfy both your rumbly tummy…Fitz KoehlerJune 14, 2010