I've just read through his new book Extra Lean Family, which is a follow-up to…
Fitz KoehlerMay 15, 2011
Incorporate this recipe for Sugar-Free Strawberry pie as part of a healthy Birthday bash; it's…
Fitz KoehlerMay 13, 2011
The Chop Keeper is a cutting board that's been updated with raised sides to keep…
Fitz KoehlerMay 9, 2011
Delicious low fat recipe from Fitz Koehler's The Everything Flat Belly Cookbook.
Fitz KoehlerMay 3, 2011
To add polka dots to these fun frozen bars, drop small pieces of fruit like…
Fitz KoehlerApril 26, 2011
#1 Strength Training for Runners Workout
