Photo Credit: julia_lynn on Flickr.com If you have the sniffles, a cough, or even…
Jacob PortilloFebruary 8, 2012
Photo Credit: Duncan on Flickr.com Falling victim to stress-eating ends now. It'll work as a…
Jessica RingelspaughJanuary 31, 2012
Photo Credit: Sweet Flour Bake Shop on Flickr.com So you're trying to be healthy and…
Jessica RingelspaughJanuary 25, 2012
Photo Credit: Uwe Hermann on Flickr.com Sometimes people don't realize that something they eat or…
Jessica RingelspaughJanuary 23, 2012
Photo Credit: Maureen Sill on Flickr.com Simply put, when you eat crappy food you'll have…
Jessica RingelspaughJanuary 22, 2012
Here at Fitzness we strive to give you the most up-to-date and relevant fitness information,…
Jacob PortilloJanuary 21, 2012
“Stressed spelled backwards is desserts. Coincidence? I think not! “ ~Author Unknown When you are stressed,…
Jacob PortilloJanuary 20, 2012
This is ridiculous. But we found it and we had to share "How to Pronounce…
Fitz KoehlerJanuary 17, 2012
#1 Strength Training for Runners Workout
