Fit Food and Recipes Apples: A Scientific Cure for Bad Breath Halitosis, also known as chronic bad breath, is a condition that affects about 30% of…Andrew GallagherOctober 6, 2014
Fit Food and Recipes 89% of Americans Aren’t Eating Enough Vegetables: Here’s How to Sneak Them In In all honesty, kids aren’t the only ones bad about eating their vegetables - busy…Camille FeasterSeptember 26, 2014
Fit Food and Recipes Prevent Heart Attacks and Strokes by Eating Dark Chocolate Dark chocolate lovers, your sweet tooth may actually be making you healthier! According to the…Andrew GallagherSeptember 15, 2014
Fit Food and Recipes Want to Run Faster? Eat Beets According to a study conducted by St. Louis University, eating baked beets can help you…Andrew GallagherSeptember 8, 2014
Fit Food and Recipes An Apple a Day Actually Does Increase Lung Function and Prevents Certain Cancers According to a study performed at St. Georges Hospital Medical School in London which studied…Andrew GallagherSeptember 3, 2014
Fit Food and Recipes Recipe: Chicken and Berry Summer Salad Enjoy this healthy recipe for Chicken and Berry Summer Salad all year round. We've listed…Andrew GallagherAugust 29, 2014
Fit Food and Recipes Marinating Your Meats in Beer can Decrease Cancer Risk Beer lovers rejoice! According to a study published by the American Chemical Society's Journal of…Andrew GallagherAugust 27, 2014
Fit Food and Recipes Don’t Drink Your Weight Loss Work Away – Choose Low-cal Options Instead Photo Credit: DavidKinney on Flickr.com Being fit and healthy means committing to a…Kiel GreenApril 11, 2014
Fit Food and Recipes Summer Smoothie Recipe A good smoothie packs a punch of flavor while at the same time supplying you…Tyler HamiltonApril 8, 2014
Family FitznessFit Food and RecipesUncategorized Give Your Water A Healthy Boost – Infuse It With Fruit! Water: the basic element that comprises the makeup of our drinks, our food, and our…Tyler HamiltonApril 3, 2014