Fitzness.com CafeMom just ran a fab feature on training with Fitz from anywhere around the…
Fitz KoehlerApril 23, 2010
Kim Kardashian is the bombshell, Chloe's dramatic, Courtney's the new mommy tolerant of her baby's father…
Fitz KoehlerMarch 29, 2010
Although the American Idol judge Karen DioGuardo seems to have her stuff together, it…
Fitz KoehlerMarch 17, 2010
My job for you all today is to watch this short video and then thoughtfully…
Fitz KoehlerMarch 11, 2010
Photo by: dkjd on flickr.com In the March issue of Women’s Health magazine, the speedskater who's…
Fitz KoehlerMarch 11, 2010
The Australian entertainment group, The Wiggles, have already boogied their way on to the TV…
Fitz KoehlerMarch 4, 2010
Help Florida Kids get fit! I've recently entered a magnificent competition to attain a $250,000…
Fitz KoehlerFebruary 8, 2010
Curious what Ali Landry’s workout is like? Or how Nancy O’Dell keeps in shape? How…
Fitz KoehlerJanuary 28, 2010
#1 Strength Training for Runners Workout
