Book Review: The Fit Bottomed Girls Anti-Diet

Author Jennipher Walters can both write and get funky.

If you’re a sweaty girl who’s sick of diets and is just ready to be healthy, The Fit Bottomed Girls Anti-Diet: 10-Minute Fixes to Get the Body You Want and a Life You’ll Love is for you. Trust me, the Fit Bottomed Girls are my friends. In fact, I like to consider myself an honorary FBG, and I think that they’re the best kind of girls around. They’re fun, easy-going, wicked smart, totally sarcastic, up for ANYTHING, and legitimately focused on being healthy. They run races, do classes, use fitness DVDs, hunt for creative recipes, never take themselves seriously and have a great habit of making fitness fun. My time with one of the authors Jennipher Walters, has consisted of paddle-boarding, water-skiing, beach volleyball, dancing (thrusting away and booty-smacking), weight lifting, laughing and winning tug-of-war contests. We’re the champions. No biggie.

I let you know all of this, because I want you to know that the folks who wrote The Fit Bottomed Girls Anti-Diet: 10-Minute Fixes to Get the Body You Want and a Life You’ll Love… are walking the walk. If you’ve struggled to lose weight, get fit and finally become the healthy fun girl you’ve always dreamed of, this book is full of real-world tips and tricks to get you there.

Some of the useful topics addressed are:

• Confidence fixes
• Assessing your own fitness levels
• Learning to laugh at yourself
• Ditching stress
• Setting SMART goals
• Overcoming setbacks
• Workout plans
• Peeing standing up

I love that these girls are all-natural, without being hippies. They’re not ashamed to get sweaty, stanky and shake their stuff. They talk about poop, periods and the real things real women have to deal with. They’re totally hot too. But not in the icky Real Housewives Plastic-Faced way. They’re the kind of “hot” gals other women feel comfortable around and real men want to be with – forever. Fitness is about feeling strong, athletic, energetic and proud. The Fit Bottomed Girls Anti-Diet by Jennipher Walters and Erin Whitehead is a great tool to help you get there. It’s a fun, easy read that will make you laugh out loud while inspiring you to take charge and do better. It goes on sale May 6, 2014 and I’d recommend clicking on this link to pre-order yours today. The Fit Bottomed Girls Anti-Diet: 10-Minute Fixes to Get the Body You Want and a Life You’ll Love

The FBG Mantra. “Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” —Lucille Ball