Try this delicious protein smoothie after your next workout!
Ingredients:
- 1 banana
- 1 cup of frozen blueberries
- 1 cup of frozen spinach
- 1-2 tablespoons of peanut butter
- 1 teaspoon of honey
- half a cup of oats
- 2 tablespoons of chia seeds
Instructions:
- Put all the ingredients in the blender
- Put water and ice in the blender (to your liking)
- Blend it all together and enjoy!