Name: Megghan Shroyer
Age: 28
Why are you better now than you were before? I have lost fat and adapted a healthy attitude towards eating (which I never had before).
Favorite exercise: standing calf raise
Favorite healthy food: sweet potatoes
Favorite not-so-healthy food: cheese pizza
Tips for other adults trying to become more fit: Whether you think you can, or you think you can’t you’re right. Make it happen mentally and the rest will fall into place.
Looking good Megghan! Your pictures are amazing!
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