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Better Now: Megghan Shroyer

By September 26, 2012October 29th, 2014No Comments

Megghan Shroyer is way BETTER NOW!

Name: Megghan Shroyer
Age: 28
Why are you better now than you were before? I have lost fat and adapted a healthy attitude towards eating (which I never had before).
Favorite exercise: standing calf raise
Favorite healthy food: sweet potatoes
Favorite not-so-healthy food: cheese pizza
Tips for other adults trying to become more fit:  Whether you think you can, or you think you can’t you’re right.  Make it happen mentally and the rest will fall into place.

Looking good Megghan! Your pictures are amazing!

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Fitz Koehler

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson

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