You actually CAN help. Instead of gifting another hat or blanket, consider gifting your favorite cancer patient or survivor with tools to help them maintain and regain strength, stamina, mobility, and balance. Tools that will inspire courage, resiliency, and confidence! Cancer is tough. With exercise, nutrition, and complementary care – it can be far less difficult. Order signed books at Fitzness.com.

You actually CAN help. Instead of gifting another hat or blanket, consider gifting your favorite cancer patient or survivor with tools to help them maintain and regain strength, stamina, mobility, and balance. Tools that will inspire courage, resiliency, and confidence! Cancer is tough. With exercise, nutrition, and complementary care – it can be far less difficult. Order signed books at Fitzness.com.

Fitz Koehler

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson

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