Football season doesn’t have to be weight gain season! Daily Buzz host Kristen Aldridge chats with fitness guru Fitz Koehler about her tips and tricks for getting (or staying) in shape while watching your favorite teams battle it out on the field. Do you spend too much time eating burgers, chips, and other party foods while drinking large amounts of alcohol? Or do you just sit on the couch watching too much? Try these football drills and incorporate the healthy eating ideas at your next party or tailgate!
