Fitness Four Steps To Your Best Summer Body With the onset of spring, flowers begin to blossom and temperatures began reaching upwards. It…Marcus ThompsonApril 13, 2015
Celebrity Celebrity Fitness: How “The Biggest Boss” Rick Ross Trims Up Rapper and owner MMG (Mayback music group) Rick Ross is one of the biggest bosses…Marcus ThompsonApril 13, 2015
Fit Food and Recipes Springtime Fruits – What’s In-Season As the flowers begin to blossom and springtime rolls in, numerous fruits are harvested specific…Marcus ThompsonApril 10, 2015
Celebrity Walking Dead Workouts: Andrew Lincoln as Rick Grimes Nearly seven million people have become viewers of AMC's highly rated series The Walking Dead. As…Marcus ThompsonMarch 28, 2015
CelebrityCelebrity Fitzness Interviews How Halle Berry Keeps Her Slim Physique After Having A Baby For decades now, Halle Berry has been consistently recognized as one of the most beautiful…Marcus ThompsonMarch 23, 2015
CelebrityCelebrity Fitzness Interviews Rapper Drake Lifts Heavy and Sweats Playing Soccer Drake is known as a slick and sexy rapper. You might hear him on the…Marcus ThompsonMarch 3, 2015
Fit Food and RecipesHealth Recipe: Turkey Lasagna Ingredients: 1 to 1 1/2 pounds of lean ground turkey 1 pack of lasagna noodles…Marcus ThompsonMarch 2, 2015
Achieving Ultimate FitznessFitness Three Steps To A Perfect Deadlift The majority of people who exercise enjoy doing squats but resist doing deadlifts. In reality,…Marcus ThompsonFebruary 26, 2015
FitnessWeight Loss Amazing Weight Loss: How Brian Marx Lost 30 Pounds Brian Marx, 41, Physical Education Teacher, Milwaukee, WI How much weight have you lost?…Marcus ThompsonFebruary 12, 2015
Fit Food and Recipes Five REAL High Protein Foods for Muscle Making In order to build muscle and allow your body to function optimally, protein should play…Marcus ThompsonFebruary 4, 2015