Achieving Ultimate Fitzness Healthy Festive Food – New Years The New Year is a time for fresh beginnings, setting goals, and of course, enjoying…Kristina MooreDecember 13, 2022
Achieving Ultimate Fitzness Healthy and Festive Hannukah Foods Hanukkah is a time for celebration, tradition, and gathering with loved ones around the table.…Kristina MooreNovember 23, 2022
Achieving Ultimate Fitzness Healthy Festive Foods for a Fun & Guilt-Free Halloween Halloween is the perfect time to get creative in the kitchen, but festive treats don’t…Kristina MooreOctober 1, 2022
Fit Food and Recipes Healthy Festive Food – 4th of July Chicken Seekh Kebab Lentil Burger Red, White and Blue Grown-Up Slushies Star-Spangled Fruity Jello Cups…Kristina MooreJune 23, 2022
Fit Food and Recipes Healthy Festive Food – Summer Grilled Shrimp with Salsa Watermelon Strawberry Sangria Carrot, Date and Feta Salad Stuffed Peppers Grilled…Kristina MooreJune 1, 2022
Achieving Ultimate Fitzness Valentine’s Day: Fit & Festive Food Valentine’s Day is the perfect occasion to indulge in food that is not only delicious…Kristina MooreFebruary 11, 2022
Achieving Ultimate FitznessHealthMental Health Fact or Myth #1: Sleep Edition Fact or myth? What you eat before bed affects your sleep quality. FACT: There have…Kristina MooreFebruary 9, 2022
Achieving Ultimate FitznessUncategorized Australia vs. America in College Athletics I'm Kristina Moore and I am currently interning for Fitz Koehler. I have been blessed…Kristina MooreFebruary 3, 2022
Achieving Ultimate Fitzness Gym Rats: A Workout Plan for Shy People Being shy and introverted, going to the gym, especially when just starting, can be intimidating.…Kristina MooreJanuary 18, 2022
Achieving Ultimate FitznessMental Health The Science of Sleep: Tips for a Better Night’s Rest Sleep is critical for human survival. The Soviets actually tested this in the 1940s, where…Kristina MooreJanuary 11, 2022