"Fitz Koehler, is one of the most prominent and compelling fitness experts and race…
Kassandra SclafaniNovember 2, 2020
"According to the CDC, breast cancer is the second most common cancer among women. Fitness…
Kassandra SclafaniOctober 29, 2020
https://www.wcjb.com/2020/10/27/breast-cancer-awareness-advice-from-a-survivor/?fbclid=IwAR2VuTR2qqKigONpYkAnZdMISa8e6-8LLbGvJctBSliBtrzZDRlg8mBDGl4 "Fitness personality and UF graduate Fitz Koehler was diagnosed with breast…
Kassandra SclafaniOctober 28, 2020
SIDE HUSTLE | Which Way Do You Roll? | Fitz Koehler of Fitzness International…
Kassandra SclafaniOctober 24, 2020
INGREDIENTS 1 lb. shrimp, peeled and deveined 2 tbsp. diced shallots 2 cloves garlic,…
Kassandra SclafaniOctober 14, 2020
Broccoli Pesto Chicken: A Flavorful and Nutritious Meal If you’re looking for a dish…
Kassandra SclafaniOctober 14, 2020
These chocolate cherry energy bites are a delicious and nutritious snack, packed with natural sweetness…
Kassandra SclafaniOctober 14, 2020
These no-bake peanut butter banana oat bars are a delicious and nutritious snack made with…
Kassandra SclafaniOctober 14, 2020
This creamy and nutrient-packed Banana Date Protein Shake is a perfect blend of natural sweetness…
Kassandra SclafaniOctober 14, 2020
#1 Strength Training for Runners Workout
