The Fitzness Show Podcast The Fitzness Show: Ep 59: Complete Runner Training In this episode, fitness expert and sport performance expert, Fitz Koehler, M.S.E.S.S. teaches runners,…Kassandra SclafaniSeptember 8, 2020
The Fitzness Show Podcast The Fitzness Show: Ep 58: The WonderBody Challenge, Halloween and More In this episode, fitness expert , Fitz Koehler, M.S.E.S.S. introduces the WonderBody Challenge so we…Kassandra SclafaniSeptember 8, 2020
The Fitzness Show Podcast The Fitzness Show Ep 57: Standing Stone Half Marathon Recap and Goat Sex In this episode, fitness expert and race announcer, Fitz Koehler, M.S.E.S.S. recaps the charming smalltown…Kassandra SclafaniSeptember 8, 2020
The Fitzness Show Podcast The Fitzness Show: Ep 56: Detroit Goddess Half Marathon and Santa Monica Classic Recap In this episode, fitness expert and race announcer, Fitz Koehler, M.S.E.S.S. recaps all the…Kassandra SclafaniSeptember 8, 2020
The Fitzness Show Podcast The Fitzness Show: Ep 55: Manderpants, Swimming and Weight Loss with Melissa In this episode, fitness expert, Fitz Koehler, M.S.E.S.S. and her fit funny friend, Melissa DiStefano talk…Kassandra SclafaniSeptember 8, 2020
The Fitzness Show Podcast The Fitzness Show: Ep 54: Triathlons, Porta-Potties and Camel Toe with Melissa! In this episode, fitness expert, Fitz Koehler, M.S.E.S.S. and her fit funny friend, Melissa DiStefano…Kassandra SclafaniSeptember 8, 2020
The Fitzness Show Podcast The Fitzness Show: Ep 53: How to Own Every Room You Walk In To In this episode, fitness expert, Fitz Koehler, M.S.E.S.S. gives tips on how to adopt habits…Kassandra SclafaniSeptember 8, 2020
The Fitzness Show Podcast The Fitzness Show: Ep 52: Making Your Conquered List In this episode, fitness expert, Fitz Koehler, M.S.E.S.S. talks about looking back while looking forward,…Kassandra SclafaniSeptember 8, 2020
The Fitzness Show Podcast The Fitzness Show: Ep 51: Gym Snugglers and Unfit Spouses In this episode, fitness expert, Fitz Koehler, M.S.E.S.S. talks about finding ways to help your…Kassandra SclafaniSeptember 8, 2020
The Fitzness Show Podcast The Fitzness Show: Ep 50: Boost Yourself On Crappy Days In this episode, fitness expert, Fitz Koehler, M.S.E.S.S. shares the scoop on Goat Fitz…Kassandra SclafaniSeptember 8, 2020