Photo Credit: SPC Brass on Flickr.com It seems like this time of the year, you…
Jessica RingelspaughJanuary 1, 2013
Photo Credit: emilyvanwormer on Flickr.com Do you consider yourself a social butterfly? If not, maybe…
Jessica RingelspaughApril 30, 2012
Photo Credit: Danmachold on Flickr.com Feel fat when you leave the movie theater? I think…
Jessica RingelspaughApril 13, 2012
Photo Credit: Freefotouk on Flickr.com In this series, Surprising Ways to Slash 500 Calories, we…
Jessica RingelspaughApril 12, 2012
Olympic gold medal winning swimmer, Natalie Coughlin, doesn't live the life of the average person.…
Jessica RingelspaughApril 10, 2012
Photo Credit: Aepoc on Flickr.com Feeling foul? Did you know that there are foods out…
Jessica RingelspaughApril 6, 2012
Photo Credit: Samlavi on Flickr.com Now that warmer weather is making it's way around, spending…
Jessica RingelspaughApril 4, 2012
Photo Credit: JWinfred on Flickr.com We've all been there; you go to visit old friends…
Jessica RingelspaughApril 4, 2012
Photo Credit: Mon. ami on Flickr.com The truth of the matter is, when you have…
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#1 Strength Training for Runners Workout
