FitnessSuccess StoriesSurvivor Spotlight Kelly Ryan’s Healthy Cancer Comeback Before March 2020, Kelly Ryan lived a very healthy life. She was a Practice Manager…Jeremy TaylorJune 28, 2023
Breast CancerFitnessHealthSuccess StoriesSurvivor Spotlight Kathie Bieritz’ Healthy Cancer Comeback The determination to “continue to move as long as I can” is the mindset that…Jeremy TaylorJune 28, 2023
Success StoriesSurvivor SpotlightYour Healthy Cancer Comeback Phil Shin’s Healthy Cancer Comeback Phil Shin was no different than every other fitness-crazed 40-something. As an IT Solutions Architect…Jeremy TaylorMarch 21, 2023
Success StoriesYour Healthy Cancer Comeback Victoria Mikko’s Healthy Cancer Comeback Fitz and Vikki at a race in Detroit As a Medical Assistant residing in Holt,…Jeremy TaylorMarch 12, 2023
FitnessHealthSuccess StoriesSurvivor SpotlightYour Healthy Cancer Comeback Phil Decker’s Healthy Cancer Comeback For Phil Decker, 46, from Robins, Iowa, fitness was a central focus of his life.…Jeremy TaylorMarch 10, 2023
Fashion & BeautyFitnessSmart Shopping 3 Easy Ways to Save Money on Fitness Gifts this Holiday Season As the calender counts down to 2023, you may find yourself struggling to find the…Jeremy TaylorDecember 13, 2022
FitnessHealth Take Your Swing at Pickleball! Are you looking for a great way to get a cardio workout in a fun,…Jeremy TaylorNovember 9, 2022
Achieving Ultimate FitznessFitness Fitness in the Fall: 3 Autumn Trends to Boost Your Health As the leaves begin to make their colorful alterations and big box stores bring out…Jeremy TaylorNovember 9, 2022
Fit Food and RecipesFitzness Foods Two Easy and Energizing Snack Bars/Balls Recipes Are you looking for a new kind of snack that is easy to make and…Jeremy TaylorOctober 20, 2022
FitnessHealthMental HealthMusic Band Geeks Go Buff: The Surprising Health Benefits of Playing an Instrument The common perception of musicians is often of a stereotypical geek or someone who is…Jeremy TaylorSeptember 29, 2022