Photo Credit: Eric Cuthbert on Flickr.com We all do it, whether it be a handshake,…
Jacob PortilloFebruary 22, 2012
Photo Credit: Lionsgate via Teen.com "The Hunger Games" movie release is quickly approaching (March…
Jacob PortilloFebruary 15, 2012
“To me, sweat is workout bliss” –Brooke Burke via Fitnessmagazine.com Yeah, we like sweat too!…
Jacob PortilloFebruary 9, 2012
Photo Credit: julia_lynn on Flickr.com If you have the sniffles, a cough, or even…
Jacob PortilloFebruary 8, 2012
Photo Credit: Barre3.Wordpress.com In a recent search for celebrity fitness trends, I found myself intrigued…
Jacob PortilloJanuary 30, 2012
Here at Fitzness we strive to give you the most up-to-date and relevant fitness information,…
Jacob PortilloJanuary 21, 2012
“Stressed spelled backwards is desserts. Coincidence? I think not! “ ~Author Unknown When you are stressed,…
Jacob PortilloJanuary 20, 2012
and even just redundancy can give you excuses not to follow your running plan. There…
Jacob PortilloAugust 17, 2011
#1 Strength Training for Runners Workout
