Photo Credit: Cayusa on Flickr.com Valentine's Day is almost here and hopefully you've prepared. If…
Jacob PortilloFebruary 5, 2013
Photo Credit: o5com on Flickr.com With movies like “The Hunger Games” our and “The Dark…
Jacob PortilloMay 1, 2012
Photo Credit: bangkokrecorder.com via Flickr.com “I have to exercise in the morning before my brain…
Jacob PortilloApril 19, 2012
Photo Credit: Syafiq Akhmal @ YuB@R!X via Flickr.com If you live an active lifestyle,…
Jacob PortilloApril 18, 2012
Photo Credit: Moyan_Brenn via Flickr.com A recent American Express survey showed that over 50% of…
Jacob PortilloApril 2, 2012
Photo Credit: Bike and Roll San Francisco via Flickr.com A recent Men’s Fitness Magazine…
Jacob PortilloApril 2, 2012
Earlier this month, the National Yoga Asana Championship was held in New York City. The…
Jacob PortilloMarch 26, 2012
Photo Credit: Valerie via Flickr.com The weather is warming up and many people will be,…
Jacob PortilloMarch 22, 2012
Photo Credit: Luciano Consolini on Flickr.com Your hair is an expression of your personality, a…
Jacob PortilloMarch 19, 2012
#1 Strength Training for Runners Workout
