https://youtu.be/OE1640-dr0g Watch Fitz and Mark discuss all the fun had during race week, share their…
Garrett GerardMay 24, 2022
https://youtu.be/_t2RDO438ew Watch host Fitz Koehler as she discussed common runner pains, as well as how…
Garrett GerardMay 16, 2022
https://youtu.be/RmBe2Drr5ZQ Join Fitz as she shares a life-changing story about a dog that you can…
Garrett GerardMay 16, 2022
https://youtu.be/0m7dFkqEgmI Join race announcer Fitz Koehler and race director Mark Knutson as they discuss how…
Garrett GerardMay 15, 2022
https://youtu.be/ZVcN55uhzwo Join Fitz, Donna, Chaz, and Amanda as they reminisce about the exhilarating Black Knight…
Garrett GerardMay 12, 2022
https://youtu.be/rHr5szU3eas Join Grand Poohbah Fitz Koehler and race director, Greg Weber, as they answer questions…
Garrett GerardMay 4, 2022
https://youtu.be/ggv6Cy-mZS0 Watch as Gary, Kelsey, Fitz, and Rudy gush about all of the fun they…
Garrett GerardMay 3, 2022
https://youtu.be/CnCNbktXK78 Join Fitz Koehler, Chaz Runfola, and Amanda Napolitano as they discuss everything you need…
Garrett GerardMay 3, 2022
https://youtu.be/VoRtNZvQLeY Watch as Fitz makes an appearance on the The Drop Podcast and discusses her…
Garrett GerardApril 29, 2022
#1 Strength Training for Runners Workout
