A consistent workout routine is a staple for a healthy body and a healthy life.…
Garrett GerardMay 25, 2023
Watch Fitz's appearance on the Talent Empowerment Podcast as she discusses mistakes in the fitness…
Garrett GerardMay 25, 2023
https://open.spotify.com/episode/5BCkEUc1ZUHJNjmGi3yn9Q?si=ybfNdGHsQAiZEKJ41WXfRQ Listen as Fitz appears on The Power of Progress Podcast and shares about her…
Garrett GerardMay 25, 2023
Tune in to Fitz's appearance on the AntiFragile Entrepreneurship Podcast as she discusses how to…
Garrett GerardMay 25, 2023
https://youtu.be/M9B8vu2r9xM Watch as Fitz hosts several guests who've lost hundreds of pounds for an honest…
Garrett GerardAugust 4, 2022
https://youtu.be/p-HL74T2Xzw Watch as race announcer Fitz Koehler discusses everything you need to know to have…
Garrett GerardAugust 3, 2022
https://youtu.be/mQmrteDDJ6A Watch our super noisy race announcer Fitz Koehler recap all of the fun from…
Garrett GerardJuly 21, 2022
https://youtu.be/8aY0b237B9s Watch as Jonelle Cooper shares her incredible success story on The Fitzness Show!
Garrett GerardJuly 14, 2022
https://youtu.be/t5i5t274RBs Watch as race announcer Fitz Koehler discusses everything you need to know to have…
Garrett GerardJuly 12, 2022
#1 Strength Training for Runners Workout
