Tune in to Fitz's appearance on the Big Ticket Life Podcast where she discusses her…
Garrett GerardJuly 10, 2023
Fitz, a passionate advocate for fitness and resilience, shared her inspiring journey on the Witness…
Garrett GerardJuly 10, 2023
Fitz discusses overcoming the fear of rejection, pursuing opportunities, and learning how to say "no."
Garrett GerardJune 28, 2023
Overview: In this inspiring episode of the So Much More Than Cancer Podcast, Fitz, a…
Garrett GerardJune 17, 2023
The power of sleep is an essential pillar of overall health and well-being, yet it…
Garrett GerardJune 9, 2023
Procrastination is the art of delaying tasks, succumbing to distractions, and putting off important responsibilities.…
Garrett GerardJune 9, 2023
Fitz recently appeared on the True Crime and Authors Podcast, offering an inspiring and heartfelt…
Garrett GerardJune 8, 2023
Maintaining a healthy heart is vital for overall health and longevity. While factors such as…
Garrett GerardMay 31, 2023
High-Intensity Interval Training, or HIIT, is a popular form of cardiovascular endurance training involving short…
Garrett GerardMay 29, 2023
#1 Strength Training for Runners Workout
