EventsFit Food and Recipes Superbowl Snacks for a Super Body The Superbowl is a definite reason to party, but it definitely does NOT come…Fitz KoehlerFebruary 4, 2010
Favorite Fit Products and Travel SpotsGiveaways Timex Ironman Giveaway for Women’s Heart Health Week Timex.com Did you know that heart disease is the number one killer of American women?…Fitz KoehlerFebruary 2, 2010
CelebrityEvents Celebs Teach Fitness for the March of Dimes Curious what Ali Landry’s workout is like? Or how Nancy O’Dell keeps in shape? How…Fitz KoehlerJanuary 28, 2010
CelebrityCelebrity Fitzness InterviewsVideos Tricep Training on the Rings with Anthony (Field) Wiggle To grab a set of rings for use in your home click here. Thanks to…Fitz KoehlerJanuary 28, 2010
Achieving Ultimate Fitzness Surgeons will Donate $$$ to Haiti if You Follow them on Twitter A group of prestigious orthopedic and plastic surgeons from The Orthopedic Institute in Gainesville, Florida…Fitz KoehlerJanuary 24, 2010
Achieving Ultimate FitznessFit Food and RecipesWeight Loss Recipe: Veggie Omelet Make this on busy or leisurely mornings for a quick, nutritious and low calorie breakfast.…Fitz KoehlerJanuary 22, 2010
Fashion & Beauty Golf Course Glamour: Sandbaggers Shoes Glamour, fitness and comfort have finally combined in the most beautiful line of sporting…Fitz KoehlerJanuary 21, 2010
Achieving Ultimate FitznessCelebrityCelebrity Fitzness Interviews Erin Karpluk, Star of “Being Erica” Talks Time-Travel for Fitness and Fashion Erin Karpluk does a lot of traveling back in time as the star of "Being…Fitz KoehlerJanuary 20, 2010
CelebrityCelebrity Fitzness Interviews Kirk Herbstreit: GameDay Hottie Dishes the Dirt Kirk and Fitz talk fitness and football! On a beautiful sunny day, I got to…Fitz KoehlerJanuary 18, 2010
BeautyCelebrityCelebrity Fitzness InterviewsVideos Christina Milian of Bring It On Vows to Earn Back Cheerleader Body Post-Pregnancy Grammy-nominated singer and actress, Christina Milian, is set to show off her hot and hard cheerleader…Fitz KoehlerJanuary 15, 2010