Celebrity American Idol Judge Kara DioGuardo talks about Fighting her Eating Disorder and Finding Fitness Although the American Idol judge Karen DioGuardo seems to have her stuff together, it…Fitz KoehlerMarch 17, 2010
Achieving Ultimate FitznessCelebrityVideos The Truth About YOU! What are you Really Capable of? My job for you all today is to watch this short video and then thoughtfully…Fitz KoehlerMarch 11, 2010
Celebrity Apolo Ohno Breaks the Ice on Women Photo by: dkjd on flickr.com In the March issue of Women’s Health magazine, the speedskater who's…Fitz KoehlerMarch 11, 2010
Fit Food and Recipes Mexican Breakfast Sandwich Ingredients 1 light-wheat English muffin ½ cup Egg Beaters Dash of salt and pepper 1…Fitz KoehlerMarch 10, 2010
CelebrityCelebrity Fitzness InterviewsEvents The Wiggles Hit Movie Theaters with Some BIG BIG Acrobatics The Australian entertainment group, The Wiggles, have already boogied their way on to the TV…Fitz KoehlerMarch 4, 2010
Achieving Ultimate FitznessFavorite Fit Products and Travel Spots TRX Suspension Training for a Hard Athletic Body As many of you know, I'm always pushing the idea of using your own…Fitz KoehlerMarch 4, 2010
Giveaways Congratulations Timex Ironman Watch Winners! Timex.com If you're going to be jealous of anyone this week, I suggest you send…Fitz KoehlerFebruary 25, 2010
Uncategorized Ibex: Gold Medal Relief from the Cold There's no denying that this winter has been unusually cold, and unless you're American Olympic…Fitz KoehlerFebruary 18, 2010
Achieving Ultimate FitznessCelebrityEventsFamily FitznessVideos Vote! Help Fitz Help Florida School Children Get Fit Help Florida Kids get fit! I've recently entered a magnificent competition to attain a $250,000…Fitz KoehlerFebruary 8, 2010
EventsFit Food and Recipes Superbowl Snacks for a Super Body The Superbowl is a definite reason to party, but it definitely does NOT come…Fitz KoehlerFebruary 4, 2010