The typical gym rat carries a tiny set of earbuds with them to workout and…
Fitz KoehlerApril 16, 2010
This weekend I was honored by my beloved Alma mater, the University of Florida, and…
Fitz KoehlerApril 11, 2010
HandfulInc.com Ladies, you're in luck! If you've been searching for a sports bra that minimizes…
Fitz KoehlerApril 7, 2010
You're welcome! I'm saying that in advance, because I've recently began consulting as a fitness…
Fitz KoehlerApril 7, 2010
The Women’s Health Big Book of Exercises – This photo-heavy book detailing a huge variety of…
Fitz KoehlerApril 1, 2010
Kim Kardashian is the bombshell, Chloe's dramatic, Courtney's the new mommy tolerant of her baby's father…
Fitz KoehlerMarch 29, 2010
I'm proud to say that my gorgeous and sweet son, Parker, turned five yesterday. He's …
Fitz KoehlerMarch 27, 2010
#1 Strength Training for Runners Workout
