Congrats to the lovely Miss Ann Ball! She's the lucky winner of the Season 1…
Fitz KoehlerOctober 1, 2010
Soffe, maker of the traditionally basic, yet comfy athletic apparel has just debuted a new…
Fitz KoehlerSeptember 23, 2010
$1 per DVD goes to Breast Cancer Research Mari Winsor, Pilates guru, and generous human…
Fitz KoehlerSeptember 22, 2010
The U.S. Army on Flickr.com Someone I love very much is going through boot camp…
Fitz KoehlerSeptember 18, 2010
October is Breast Cancer Awareness Month, and that means that our country will…
Fitz KoehlerSeptember 15, 2010
Kirstie Alley is the perfect case specimen for the average woman struggling with her weight.…
Fitz KoehlerSeptember 15, 2010
Tropicana has expanded it's line of lower calorie juice beverages by adding Trop50 Farmstand Apple. So…
Fitz KoehlerSeptember 15, 2010
Anetz on flickr.com If you're looking for an incentive to take that after dinner walk, yet…
Fitz KoehlerSeptember 12, 2010
Carrie Underwood certainly knows something about losing weight and keeping it off. She's made a…
Fitz KoehlerSeptember 10, 2010
#1 Strength Training for Runners Workout
