If you're carrying a little or a lot of belly fat around, you'll want to…
Fitz KoehlerFebruary 2, 2011
Photo credit: Kthread on Flickr.com If weight loss or maintenance is a goal for you,…
Fitz KoehlerJanuary 28, 2011
Winner of the AcuMat bed of nails chosen! Sleep better and relieve pain with the…
Fitz KoehlerJanuary 27, 2011
Thanks so much to Jack Lalanne, who pioneered an industry which has become my passion…
Fitz KoehlerJanuary 24, 2011
Never in my wildest "fitness pro dreams" would this leak-proof bottle come with all sorts…
Fitz KoehlerJanuary 18, 2011
Ade M'Cormack has definitely been on one of your favorite prime-time shows. Guaranteed. I know…
Fitz KoehlerJanuary 17, 2011
Nickelodeon recently released a game for the Wii, Nickelodeon Fit,which is really cute for the…
Fitz KoehlerJanuary 16, 2011
Walt Disney World in Florida is possibly the healthiest family vacation destination in the nation.…
Fitz KoehlerJanuary 13, 2011
The StyleWellness AcuMat, also known as the "Spike Mat", is a modern day "bed of…
Fitz KoehlerJanuary 12, 2011
#1 Strength Training for Runners Workout
