Celebrity “Scream 4” Star Emma Roberts Pole Dances for Strength and Confidence "Scream 4" premiers tomorrow, April 15th, and is bound to scare the pants off of…Fitz KoehlerApril 14, 2011
Training TunesWorkouts Britney Spears “Till the World Ends” Britney Spears "Till the World Ends" video. Great for workouts.Fitz KoehlerApril 14, 2011
Fit Food and Recipes Fitz’s Protein Power Potato Recipe Low fat, lower calorie, high protein potato with chicken. Get the energy and protein you…Fitz KoehlerApril 12, 2011
Fit Food and Recipes Do the Deli Right – Smart Meat and Cheese Choices Shopping at the deli is an easy way to save time when life requires a…Fitz KoehlerApril 11, 2011
BeautyFavorite Fit Products and Travel Spots Arm & Hammer for Fitness Fanatics So I just learned that one of the easiest ingredients to use to help un-stench…Fitz KoehlerApril 10, 2011
BeautyCelebrityGiveaways Beautisol Self Tanner Giveaway Since I loved the product, I asked Beautisol to sponsor some for you all and…Fitz KoehlerApril 8, 2011
Fit Food and RecipesWeight Loss Say “No Thank You” and Lose Weight Use the simple "no thank you" trick to lose weight without fail.Fitz KoehlerApril 6, 2011
Fashion & BeautyFavorite Fit Products and Travel Spots RYN Shoes with Rocker Technology are More “Normal” than Most RYN shoes combine fashion, feel and function nicely. Are they for you?Fitz KoehlerApril 3, 2011
Achieving Ultimate FitznessTraining Tunes Run to This: “Dog Days” Florence and the Machine - Dog Days Video. Great for running.Fitz KoehlerApril 2, 2011
CelebrityCelebrity Fitzness InterviewsThe Fitzness Show PodcastTV/Podcast AppearancesVideos NFL Hopeful and Cancer Survivor Mark Herzlich on the Fight of his Life and Football Mark Helzrich has one of those stories that makes us all feel good. This Boston…Fitz KoehlerApril 2, 2011